Neuroscience and Psychology

Science and Strategies for Strengthening Emotional Resilience 

The migration to the virtual workplace has created challenges for employees trying to manage their emotional health and work-life balance.  The practice of strengthening emotional health brings about change from the inside out – that is irrespective of workplace circumstances or the nature of personal problems. This empowering webinar will teach practical strategies, specifically designed for busy professionals, to manage life’s stressors.

Stress and Burnout

The migration to the virtual workplace has created challenges for employees trying to manage their emotional health and work-life balance. This empowering webinar will teach practical science-backed strategies, specifically designed for busy professionals, to avoid stress and burnout.

dealing with difficult people

Unfortunately, it’s nearly impossible to avoid working with at least some difficult (if not some extremely difficult) people. They can have an impact on your motivation, stress, absenteeism and morale. This empowering webinar will provide practical tools and techniques to dealing with difficult people with grace.