Laughter

LAUGHTER

A Laughter Workshop is tailored for the particular group of people and the organisation it is held within (online or offline) and may therefore vary slightly in content.

Experience shows that participants find most inspiration in the interactive games and exercises.  However, general information and interesting facts are part of the workshop along with the physical activities.

These are very personal workshops and all participants are encouraged (but not forced) to take part in all exercises. Participants often feel a strong sense of connection and team spirit at the end of each workshop.  It provides renewed energy and focus, and "tools" that they can actively take away and use in their lives, both at work and at home. There is no doubt that the health benefits of laughter are extensive.

Many diseases today are caused by stress and anxiety arising from conflict in the workplace, and by laughing we release natural chemicals into our body, which lower our stress levels and put us in a much more positive frame of mind, able to cope with work and life outside work.  Laughter can be used as a tool to get through tough times, whether these are caused by mental challenges, physical issues, or "circumstances" in general. 

After a Laughter Workshop you feel energised, bonded with your group, and ready for any challenge!

lotte the laughter yoga queen!

Our laughter webinars, in-person workshops and laughter yoga training are delivered by the original Laughter Queen Lotte Mikkelsen, who hails from the happiest place on earth ‘Denmark’. You’ll be in excellent hands.

Get in touch for more information.